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MIND TIME WELLNESS

I provide psychotherapy to individuals using EMDR, Hypnotherapy, Oxytocin Assisted Therapy, ACT, Brainspotting, Psychedelic Integration Sessions, and Ketamine Assisted Psychotherapy (KAP).

 

I use an integrative approach that incorporates elements  Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) & trauma-informed practices. 

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WHAT DO CLIENTS COME TO US FOR?

I care about you, the stage of life you’re in, the hurt you’ve felt, the joys you’ve shared, and the goals you have. I am not only here for you, I am here with you. 

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My clients have described me as accepting, curious, collaborative, funny, insightful, and wise. And most of all, caring.

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​You matter, so let’s work to move meaningfully through life, with acceptance, awareness, compassion, and empathy.

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303-416-6542

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©2022 by Sonya Som Therapy, PLLC

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Specialties

Abuse Survivors
Acceptance and Commitment Therapy
Adjustment Disorder
Anger Management
Anxiety
Binge Eating 

Brainspotting

Career
Chronic Illness
Chronic Pain

College Issues

Co-parenting after divorce
Codependency

Complex PTSD

Complex Trauma
Compulsive & Emotional Eating

Conscious Uncoupling
Couple's Communication Issues
Couples Counseling
Cult Abuse
Depression
Divorce
EMDR (Eye Movement Desensitization and Reprocessing)
Gender Identity
Guided Imagery/Deep Relaxation
Hypnosis

Hypnotherapy
Interpersonal Issues

Ketamine Therapy
LGBTIQA+
Major Life Transitions
Marriage Therapy & Couples Counseling
Men's Issues
Mindfulness
Multicultural Issues

Post-Traumatic Stress Disorder (PTSD)

Psychedelic Integration Therapy
Relationship Issues
Self-Esteem
Sexual Abuse Survivors
Spiritual/Religious Issues
Stress Management

Trauma

Uncoupling

Uncouples Counseling
Women's Issues
Workplace Issues and Job Stress
Young Adults

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